Welcome to Become Therapy

Supporting you on the journey to become your best self

Person-Centred, Psychotherapeutic Counselling for Children, Adolescents and Adults

In Person in Newquay, Cornwall & Online Across the UK

You have the key to unlock your potential and I am here to support you on your journey to become your best self. 

I am Corrina Greyson, a fully qualified and accredited Counselling Psychotherapist (MBACP, MNCPS (Acc.), CPCAB).

I provide talking therapy for children, adolescents and adults.

I have specialist training and extensive experience working with neurodivergence, including but not limited to autism and ADHD.


I offer both short and long-term therapy, face to face in Newquay, Cornwall or remotely via Microsoft Teams or WhatsApp.


You can expect a safe, caring and confidential space to express your true thoughts and feelings without fear of judgment.


This approach to therapy puts you in the driving seat because you are the expert of you. Everyone is unique and as such I will meet you with an open heart and mind.

Over the years I have helped many clients with depression, anxiety, anger, intrusive thoughts, eating disorders, self-harm, suicidal thoughts, trauma, diversity, inequality, disability, domestic abuse and communication barriers. 


Corrina, a child and adolescent counsellor in Newquay, Cornwall, offering person-centred support for young people

Therapeutic Approaches and Areas of Focus

Experience a therapeutic approach that prioritizes your individual needs, fostering a safe and open environment for self-discovery.

Person sitting by a window in a reflective moment, symbolising person-centred counselling

Person-Centered 

Experience a therapeutic approach that prioritizes your individual needs, fostering a safe and open environment for self-discovery.

Client and therapist talking during a counselling session

Talking Therapy

Engage in conversations that help uncover underlying issues, leading toward greater understanding and healing.

Counsellor supporting a young child during an ADHD-focused session

Child/Adult ADHD

Receive specialised guidance and strategies to help navigate the challenges associated with ADHD.

Person sitting with hands folded -symbolising calm and supportive autism-focused therapy

Autism Support

Offering understanding and tools for children and families dealing with autism in a compassionate setting.

Is Counselling Right for You?

This kind of counselling works well for those who are:

Feeling stuck

Feeling disconnected

Not feeling heard or validated

Struggling with relationships

Wanting to feel more confident

Anxious

Depressed

Wanting to let go of anger

Unsure of which way to turn

Ready for change

What My Clients Say

Qualifications

I'm a Person-Centred Therapist and a BACP and NCPS Accredited Counsellor, dedicated to supporting each client as an individual. I meet the professional standards for qualified and experienced therapists and work in line with both organisations’ ethical frameworks.

I have extensive training and knowledge of neurodiversity, including but not limited to autism spectrum condition (ASC) and attention deficit hyperactivity disorder (ADHD).


I have many years of experience working with depression, anxiety, anger, intrusive thoughts, eating disorders, self-harm, suicidal thoughts, childhood trauma, disability, domestic abuse, communication barriers and gender diversity.

My location

I offer counselling sessions for adults in a calm and comfortable setting at Newquay Therapy Centre, Chester Court, Newquay – a peaceful space designed to help you feel safe and at ease.


For sessions with children and young people, I work from the Newquay Family Hub – you can find the location here



In addition to face-to-face therapy, I also provide walk and talk sessions in the Newquay area, as well as online and telephone counselling for clients across Cornwall, London and beyond, via Microsoft Teams or WhatsApp.


Whether you prefer meeting in person, outdoors or online, each option offers a supportive and confidential space to explore what’s important to you.

Fees

1 hour session

Online/video/telephone

£50 per session

Face-to-face

£50 per session

(+ £10 room hire)

1.5 hour session

1.5 hour session

Online/video/telephone

£70 per session

Face-to-face

£70 per session

(+ £10 room hire)

Advanced Block Booking

10% Discount for 10 sessions

BACP Registered Member logo
CPCAB counselling qualification logo
NCPS Accredited Registrant logo

Availability

Counselling sessions for individuals usually take place on a weekly basis.


I offer both short- and long-term therapy, with sessions available face to face, online, by telephone, or as walk and talk sessions in the Newquay area.

If you need to cancel or reschedule, I kindly ask for at least 48 hours’ notice; otherwise, the full fee will apply. I accept payment in cash or by bank transfer.

Get in touch

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can also call me on +44 7983272657 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.

Frequently asked questions

What's the difference between counselling and therapy?

Counselling is usually a good way to help with a current problem; something that can be discussed and - hopefully - resolved within a limited number of sessions. Over a certain number of weeks the understanding of the problem improves and away forward becomes clear. Therapy often describes work that goes a bit deeper, towards more substantial life issues and problems having a deeper effect on the client’s life. Therapy often requires a long-term approach, so the number of sessions can be open-ended.

Which option is most suitable depends on the client and the difficulties they are facing. In some cases counselling works well as an ongoing, longer-term option - or therapy can manage to resolve an issue in just a few sessions.

Will everything I say be kept confidential?

Everything that is said within the counselling room is private - this is one of the main ways counselling and therapy differ from talking to a friend or relative. Once you are comfortable with the format of weekly sessions and the safe space they provide, you will find the freedom to speak in confidence is of great value.

Note that there are some situations where you may be a risk to yourself or others, and there the law requires that I notify an authority; in these cases I may not be able to keep total confidentiality. Breaking confidentiality is very rare though, and only happens after the person concerned has been informed.

Can I bring a friend or relative with me?

Usually I am asked this question by people who are nervous about entering into counselling, or when they are looking for support in coming to see a therapist. This anxiety is understandable, but a key aspect of therapy is that you should feel free to talk about any issues you feel are important to you. Having someone else with you who can be connected those issues makes this opening-up more difficult, so for this reason I do not see clients accompanied by friends or family.

How long will I need to have counselling?

How long a period of counselling lasts will vary from person to person and depend on the depth of the issues they are facing. For some people a couple of sessions helps to bring their problems into focus, and they feel ready to move forward; other problems may require more of an open-ended approach.

Before we begin any work we will agree on the number of sessions we’ll undertake, and at the end of that number review our progress. As long as we both agree further therapy will be of benefit to you, sessions can continue.

How long will I have to wait for an appointment?

My aim is to offer a first appointment - known as an initial assessment - within 1-2 weeks. Then we would arrange a set number of counselling sessions to take place at the same time every week, that is convenient for you and where I have availability. How quickly these sessions can begin will depend on the availability of that free ‘slot’.

You may not know it, but you’ve already taken the first step...

Reaching out for support can feel daunting, especially when you’ve been carrying something on your own for a long time. Many people try to manage their struggles alone – with anxiety, low mood, relationship difficulties or simply feeling stuck – until it becomes too heavy. Recognising that you might need something different is an important and courageous step towards healing and change. Counselling offers a space where you don’t have to face those challenges alone.

How I see it...

Over the years, I’ve come to understand that counselling is most helpful when there’s a genuine desire for change even if it’s just a small spark of curiosity about doing things differently.


My role as a counsellor is to create the right conditions for that change to unfold, offering warmth, empathy and support as you explore what feels difficult. Together, we work at your pace, helping you reconnect with your own inner resources and discover what feels meaningful for you.

A fascinating journey begins here...

Seeing a therapist is not a passive act; it isn’t like visiting the doctor to be measured, assessed and treated. You don’t come away after one appointment with a pill to take and the responsibility ends there. Counselling and therapy are journeys with a guide through a familiar but somehow unusual land; they can be rewarding, sometimes confusing and often revelatory... what they aren’t is passive!


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